I’ll be the first to admit it – it took me a while to realize that there is a strong connection between your health and your wealth. When you don’t feel good you tend to make choices in life that make you feel better – like shopping, eating out, overspending, etc. It’s a natural reaction that we all take part in. While spending money has the ability to soothe us when we don’t feel good, it can cause havoc to our bank accounts.
On This Podcast Episode:
I’m chatting with Head of Nutrition for Care/of, Jillian Tuchman, MS, RDN, all about the powerful connection that exists between health and wealth.
In this episode you’ll learn:
- Why you eat how you feel…and how to avoid it
- Are all these new diet fads really worth the expense
- How to approach the holidays so you can stay healthy (and not break the bank)
- Why you need to be your #1 advocate in all areas of life
- How to live a healthier lifestyle for free
Shout Out To Our Sponsor:
Our friends at Care/of. Find out what vitamins are right for you. Go to takecareof.com and take a short quiz to get your personalized vitamin recommendation. Use offer code MONEY at checkout for 50% off your first month of vitamins.
Thanks for Tuning In:
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The opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which investment(s) and financial strategies may be appropriate for you, consult your financial adviser prior to investing. There is no assurance that the techniques and strategies discussed are suitable for all investors or will yield positive outcomes.